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steaming your food makes most of the nutrients go into the water instead of staying in the food :O
if you're gonna steam food you should do it like.. in a sauce so so you get to keep the nutrients. but this has more to do with health/cooking than being a muscle jerk. |
plz to be defining 'nutrients'
is it like those 'toxins' PTs tell you you sweat out in saunas |
Water soluble vitamins and minerals?
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:lol
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Chojin, have you ever taken creatine or any supplements at all like tons o' whey?
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he told me that tons o' ghey is a key part of his diet
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whey is pretty key for any serious lifter and chojin is more creatine than man now.
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ephedrine was and is the best supplement i've taken. it's srs shit though |
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Son? |
If you want good quality nutrients just suck down some GH or some Canna, if you don't make it, you were never meant to walk on this earth. If you're hangie, just keep sucking down your "ghey" and you'll get the protein needed. Hope this was helpful.
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wait i thougt you lost all your weight through hard work not through baby meth |
hey guys here's my totally serious thread about losing weight the secret is calories and building muscles
also i use meth |
http://hotnfit.com/ecstack
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or you could take a multi or get it from the rest of your diet |
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chojin if you mixed your special diet with matches and iodine you would have meth
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Also, can we get a mod to move this to the Sports and Health forum :rolleyes
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bigmclargehuge the funnier and smarter you're being in this thread the higher chance you have of being banned :O
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Does Chojin take mad doses of legal meth and go on banning rages?:0
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Take enough ephedrine and you will become gay like most fitness enthusiasts.
G o wear you man leotard someplace else queenie, nobody likes your penises here |
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also i hear fluoride makes rat poison someone should really look into that |
:lol
that'd be funny if i wasn't completely serious. |
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