Quote:
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Originally Posted by adept_ninja
unless you are planning to run track plyometrics wont help you to much unless your in terrible shape
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Plyometrics are useful for speeding up the rate at which you can "fire"... highly valuable for fencing.
I tried to take the pics today, but I just wasn't feeling it. I think I'm going to get a haircut first.
And what I said was that there's a possibility that I'm bi. I think I'd just have to try dating a guy before I would really know.