I've had one of those too (panic attack). Fortunately, I was at a hospital at the time. Unfortunately, I was at the hospital because my grandfather died. Also unfortunately, I thought I might be having a heart attack, and justifiably so, because I have had one, and a panic attack feels similar. They gave me the Xanax too. But I wouldn't take it. Now, if I feel wound up, I just go to the gym.
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Glass Weed Pipe