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Member
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Join Date: Feb 2003
Location: NH
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Jan 15th, 2010, 12:28 PM
Choj, I agree with you, but if trying lunges gets someone to actually START weight training, then it's a good thing.
At my gym, there was a girl doing bench presses with the olympic bar and a couple of small plates. She looked self-conscious, but it made me really happy to see her doing it.
I also kept thinking, Crap, I have to keep at it or she's eventually going to bench more than me (and I don't bench that much yet).
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