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I-Mockery Chat (Lube up those lips)
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Grislygus
Ancient Mariner
Join Date: Jun 2006
Aug 19th, 2010, 02:13 PM
squats and pushups are compound lifts?! I thought that compound lifts involved routines like women do in excercise programs at the gym
i need to hit wikipedia, i think
Grislygus
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