Quote:
Refeeding syndrome occurs when previously malnourished patients are fed with high carbohydrate loads, the result is a rapid fall in phosphate, magnesium and potassium, along with an increasing ECF volume, leading to a variety of complications.
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this is actually kinda interesting, and i've never heard of it. it explains why lyle's ultimate diet 2.0 recommends magnesium and potassium supplements before the carb refeed on the weekend.