Thread: martial arts
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Mockery Mockery is offline
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Old Nov 13th, 2006, 12:01 PM       
I studied Tae Kwon Do for over 3 years (stopped when I left Virginia for Los Angeles - definitely need to get back into it sometime soon). Well if you want a full body workout I'd definitely recommend Tae Kwon Do or Kung Fu or any martial art that involves a lot of movement like that. Arts such as Brazilian Jiu-Jitsu and Aikido, while they can be very practical, won't give you nearly as good a workout as something like TKD or Kung Fu.

In addition to the workout and useful skills, I found TKD to be extremely good for flexibility.
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