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Pickled Patriarch
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Join Date: Dec 1969
Location: Los Angeles, CA
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Nov 13th, 2006, 12:01 PM
I studied Tae Kwon Do for over 3 years (stopped when I left Virginia for Los Angeles - definitely need to get back into it sometime soon). Well if you want a full body workout I'd definitely recommend Tae Kwon Do or Kung Fu or any martial art that involves a lot of movement like that. Arts such as Brazilian Jiu-Jitsu and Aikido, while they can be very practical, won't give you nearly as good a workout as something like TKD or Kung Fu.
In addition to the workout and useful skills, I found TKD to be extremely good for flexibility.
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