Thread: because i hate myself and all others phys. ed. thread
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kahljorn kahljorn is offline
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Old Nov 12th, 2009, 05:15 PM       
dimnos you should probably just do cardio i would assume, and try to eat more fruits and vegetables :P. Cardio/sweating is basically the best way to lose weight.
Also we used to drink this mixture of HONEY and LEMON in hot water and it can help you to lose weight

I need to lose about 10 pounds
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