I got some books that tell you how many Little Debbie snack cakes' worth of sugar that energy drinks and juices are. And how much shit you can eat when you think you're eating healthy.
http://www.menshealth.com/eatthis/Th...rica/index.php
They're like kiddie picture books but you can't put them down. I've got a grotesque fascination with the 5 Little Debbie oatmeal cream pies stacked up next to the bottle of "juice".
One of the Hungry-Man chicken dinners they say has the equivalent of 5 krispy kreme donuts' worth of fat.