For the most part you should be consuming 1 to 1.5 grams of protein per pound of body weight, take that into consideration before you start doing meat on meat sandwiches with meatshakes for every meal. Also consider whether or not you plan on supplementing before or after a workout.
This is a really good place to start if you want some general information. I don't mind helping you form up a dietary plan or an exercise regimen and I'm sure the first Terezi wouldn't either.