Thread: Strength training VS Cardio for fat loss
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Chojin Chojin is offline
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Old Nov 14th, 2009, 04:44 PM       
I AM SORRY IF I WAS TOO HARSH but your post made me rage ;<

it was like the advice some female personal trainer in her 50s would give you, moments before she goes off to do some curls with 5 lb. weights.
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