Thread: Strength training VS Cardio for fat loss
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Old Nov 14th, 2009, 05:54 PM       
Quote:
Originally Posted by Chojin View Post
fyi i play videogames while i use my recumbent bike on my cardio days so it's not really that bad, but point is...
One of my best friends in the world would do stuff like that. He's got a treadmill and plays his vidya games and watches T.V. He lost sixty pounds, doing that everyday for I don't know how long.
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