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Legislacerator
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Join Date: May 2002
Location: HELL, where all hot things are
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Jul 8th, 2011, 06:47 AM
if you look a few posts up, convict conditioning is actually really great for home based routine.
by lifting weights, you don't necessarily become a bear. it takes years and dedication to do that. everyone should lift, no exceptions.
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I could just scream
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