Quote:
Originally Posted by Esuohlim
Dude, I hate exercising and weight-lifting so much. Last summer I did the Couch-to-5k plan for like three straight months and there wasn't a day I did it where I felt good afterwards. I don't understand the whole feeling awesome after working out thing because I've never felt it. Exercising sucks.
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what part of couch to 5k involves weight lifting
were you running with an actual couch?
i may have identified the problem