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Legislacerator
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Join Date: May 2002
Location: HELL, where all hot things are
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Jul 19th, 2011, 02:53 PM
You're going to be consistently disappointed with your progress in the gym if you don't change your diet. Do you at least have any consistency in what you eat?
Also, fat isn't necessarily bad. when people think of fat in a negative connotation, they're often really thinking about LDL cholesterol. almonds are good. eat them and love them.
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I could just scream
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