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Topic Review (Newest First)
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| Nov 19th, 2009 07:15 AM | ||
| Fathom Zero |
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| Nov 19th, 2009 07:01 AM | ||
| Pentegarn |
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 EDIT: She makes me go get any that are near poison oak/ivy because for some reason I can roll around in the stuff and nothing happens |
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| Nov 19th, 2009 04:18 AM | ||
| executioneer |
PLAY SOME DAMN LAZER TAG edit: or other sport i guess would work too 
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| Nov 19th, 2009 04:16 AM | ||
| Fathom Zero | Or take dance classes at a community college. | |
| Nov 19th, 2009 03:27 AM | ||
| Babs | Find a physical activity to get involved with. Example, geocaching. | |
| Nov 16th, 2009 07:09 PM | ||
| executioneer |
i didnt even realize this thread was still around 
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| Nov 16th, 2009 06:50 PM | ||
| Tadao | WAY TO KILL A THREAD | |
| Nov 14th, 2009 07:07 PM | ||
| Chojin |
i'm going to split some of the discussions in this thread into separate topics DON'T GO GETTING CONFUSED |
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| Nov 14th, 2009 09:44 AM | ||
| Pentegarn |
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| Nov 13th, 2009 10:47 AM | ||
| 10,000 Volt Ghost |
I take advantage of the stairs.  Winter months are rough though. I try to play tennis and go walking but I might need to join a gym next month. Having a crippy back is no good for working out either. |
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| Nov 13th, 2009 10:01 AM | ||
| Dimnos |
I sit at a desk all day. We dont have stairs or anything for me to take advantage of. 
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| Nov 12th, 2009 08:07 PM | ||
| kahljorn |
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| Nov 12th, 2009 07:55 PM | ||
| Guitar Woman |
You oughtta take up martial arts! I did karate as a kid and it was probably the best shape I've ever been in. Plus you'll be able to kill a man in 500 different ways. |
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| Nov 12th, 2009 07:51 PM | ||
| Sam |
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| Nov 12th, 2009 07:29 PM | ||
| executioneer |
how ISNT it, man that shit burns calories like the dickens |
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| Nov 12th, 2009 06:52 PM | ||
| Tadao | How is waving a sword above your head and shouting gonna help you lose weight? | |
| Nov 12th, 2009 06:24 PM | ||
| kahljorn |
What kind of job do you have? honestly you should just do cardio like running or running up and down stairs and shit like that. sometimes i do (fast) yoga or practice my samurai swords  I'll also do some deep cleaning around the house sometimes because scrubbing all the different parts of the wall and having to stand up and crouch down makes me exercise a lot.Pretty much the secret is to do stuff that makes you sweat because fat supposedly doesn't burn (from exercise) unless your body reaches a certain temperature (or probably if you exceed your caloric intake). you can do crunches and exercises to make your stomach muscles stronger but that doesn't necessarily burn any fat (although having muscles burns fat or some shit), although some exercises might help improve your digestive system. you should try to keep your gut pulled in all the time too :O a lot of the stuff i know about being healthy is ayurvedic so a lot of people on here would just think its retarded. |
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| Nov 12th, 2009 05:24 PM | ||
| Dimnos |
I have stopped drinking soda and have been sticking to mostly water and some tea. I have also started eating salad for lunch every day. I think I have effectively stopped the growth of my belly but need some sort of exercise to get rid of it. I take my dogs for an hour walk but thats not just cutting it.
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| Nov 12th, 2009 05:15 PM | ||
| kahljorn |
dimnos you should probably just do cardio i would assume, and try to eat more fruits and vegetables :P. Cardio/sweating is basically the best way to lose weight. Also we used to drink this mixture of HONEY and LEMON in hot water and it can help you to lose weight I need to lose about 10 pounds
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| Nov 12th, 2009 03:45 PM | ||
| Guitar Woman |
I get what Dimnos is saying What if he just wants to lose weight and doesn't really want to end up building absurd amounts of muscle? What's the best shit to do, then? My ideal figure is somewhere between a holocaust survivor and Iggy Pop, so I'm looking for a weightloss plan along those lines, too. |
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| Nov 12th, 2009 03:38 PM | ||
| Dimnos | Opposed to all the other stuff in this thread. I guess I should have asked... Whats the best way to get rid of my gut? Are chinups and pullups really the best for your gut? | |
| Nov 12th, 2009 03:28 PM | ||
| Chojin |
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| Nov 12th, 2009 10:57 AM | ||
| Dimnos | Whats if I only want to get rid of my gut Chojin? | |
| Nov 12th, 2009 01:36 AM | ||
| george |
i cant help the gym at my building only has machines, for ow. i am still adding in push ups, it will be some time before i am not ashamed to admit how mahy. i weighed in at 225 today. the lightest i have been since i was in the marines. only 35 pounds till i am content with my weight. 35 sounds like alot, but i was like 315 when i started this current round of wieght loss. so hoooooray!!!!!!!! |
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| Nov 10th, 2009 08:08 PM | ||
| kahljorn |
When I was younger i would do pullups using the frame of a doorway
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