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Topic Review (Newest First)
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| Feb 18th, 2004 11:18 PM | ||
| MEATMAN |
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| Feb 18th, 2004 10:53 PM | ||
| Sajuuk |
Lol. who cant lift their own body weight? btw I only weight 99 pounds. |
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| Feb 18th, 2004 10:06 PM | ||
| executioneer |
lol i should lift until I can lift my body weight, one way or another that will be good  -willie |
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| Feb 18th, 2004 10:04 PM | ||
| Cosmo Electrolux | yep...goes with the territory. You should get all beefy, Willie..... | |
| Feb 18th, 2004 08:25 PM | ||
| executioneer |
when I first started lifting weights my arms got big so fast I got stretch marks on them I should start again -willie |
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| Feb 18th, 2004 01:02 PM | ||
| Mockery | Haha yep, my arms are so fuckin sore today... I feel like they were hit with a sledgehammer. And I've got martial arts tonight. I don't know how I'm gonna even be able to keep my arms up. o.o | |
| Feb 18th, 2004 12:23 PM | ||
| Protoclown | When I first started lifting weights, I was in a WORLD OF PAIN for the first several days. It's normal. Now when I go and lift, I feel great afterwards. | |
| Feb 18th, 2004 08:02 AM | ||
| Dole |
Well I always found its not a good idea to eat much a fair while before working out, but then I eat a ton of bananas for breakfast everyday (along with milk and a big dollop of protein powder) but just dont eat anything too heavy as I always found it made it harder to do weights. I obviously bow to wrecks obsessive knowledge, I was just saying what works for me. Defintely do the protein thang though, thats what builds muscle. |
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| Feb 18th, 2004 06:46 AM | ||
| Tropical | In some martial arts, you're not supposed to go gym training. Since the gym stiffens the muscles and can affect your flexibility. I don't know about Tai Kwan Do. But you're not allowed for Wing Chun (the martial art Bruce lee does). | |
| Feb 17th, 2004 10:55 PM | ||
| Anonymous |
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But simple carbs are good for pre and post-workouts because your muscles will absorb them. |
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| Feb 17th, 2004 09:50 PM | ||
| FartinMowler |
and then I will go and get my hair and nails done after 
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| Feb 17th, 2004 09:30 PM | ||
| glowbelly | I WANNA SEE YOU DO SOME PILATES, MISTER FARTIN | |
| Feb 17th, 2004 09:29 PM | ||
| FartinMowler |
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| Feb 17th, 2004 09:27 PM | ||
| Mockery |
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| Feb 17th, 2004 09:25 PM | ||
| executioneer |
nobody laughs at my jokes anymore :'( -willie |
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| Feb 17th, 2004 09:21 PM | ||
| glowbelly |
pilates is super controlled slow movements that isolate certain muscles and work them hard. then there's the breathing. and you have to roll on your back and balance on your butt and slap your feet together like a seal and not jiggle around
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| Feb 17th, 2004 08:52 PM | ||
| Cosmo Electrolux |
Pilates is tough stuff, buster I work out five days per week...cardio six. |
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| Feb 17th, 2004 08:47 PM | ||
| executioneer |
what are pilates is that like washing your hands with weights on  nny-willie |
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| Feb 17th, 2004 08:44 PM | ||
| da blob |
. From time to time I need to be reminded why any kind of sport / gym / whatever was not meant for me. So thank you. |
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| Feb 17th, 2004 06:33 PM | ||
| Geggy | it depends. you shouldnt work out two days in a row if youre going to focus on the same part of muscles as you did the day before. the processionand the growth of your muscles takes two days for it to complete. if you go back and do the same thing, it's going to stunt the procession and you're going to be in the world of hurt. however it's ok to go back the next day if you focus on other parts of your body. | |
| Feb 17th, 2004 06:19 PM | ||
| glowbelly |
pilates are fucking HARD and you can so work out 2 days in a row. |
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| Feb 17th, 2004 06:15 PM | ||
| ScruU2wice |
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When I used to work out i got strangely addicted to it and went every other day working for like 2 hours. But my grades started slipping (which meant it got a C+ in math) so I stopped, and now im fat and unhappy
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| Feb 17th, 2004 04:52 PM | ||
| Geggy | it will take up to 3 months, depending on what you eat, how your body functions, to build up the muscle strength and mass for your upper part of body. once the muscles have reached to it's maturity you can start focusing on the muscles you want to build and cutting them up. if you want quicker responses, buy a blender and make yourself protein shakes everyday. i used to cheat by adding 2 spoonful of creatines per shakes, but it seriously fucked my already fucked up ankles up so i stopped cheating. | |
| Feb 17th, 2004 04:40 PM | ||
| Mockery |
Not unless they had x-ray vision :o As much as I'd love to see huge muscle-bound 70-year old dudes completely naked in the shower, I live 5 minutes away from the gym, so I shower at home. |
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| Feb 17th, 2004 04:24 PM | ||
| pissed off salesman | Were other men checking you out in the locker room? | |
| This thread has more than 25 replies. Click here to review the whole thread. | ||
