Quote:
Originally Posted by Pub Lover
wooly willy
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this is exactly the same thing i thought when i saw it
Willie, just lose weight and it will look a lot better. It really isn't hard if you just educate yourself first on some basic nutrition and physiology. Stop doing moronic theme diets and just do what I tell you from now on.
Read this:
http://www.liamrosen.com/fitness.html
Then buy this:
http://www.bodyrecomposition.com/the...-loss-handbook
Or if you can't afford that I can just send you an e-book of the earlier edition and tell you what changed.