This is really starting to piss me off

I am so tired and I have a lovely crushing pain in my chest that won't go away
There are some really stupid suggestions online on some insomnia sites and I don't see how they could help. And then there is this:
Insomnia can have serious repercussions, including:
Playing a role in industrial disasters such as Exxon Valdez and the Three Mile Island nuclear plant accident
nice.