Strength training VS Cardio for fat loss - I-Mockery Forum

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Strength training VS Cardio for fat loss

Chojin Strength training VS Cardio... Nov 13th, 2009, 07:10 PM

elx weightlifting is not the most... Nov 14th, 2009, 03:03 PM

Chojin 1. "tone" is a nonsense term.... Nov 14th, 2009, 04:27 PM

Chojin I AM SORRY IF I WAS TOO HARSH... Nov 14th, 2009, 04:44 PM

Sam :lol TROLLED Nov 14th, 2009, 04:54 PM

elx OK, apparently, we have very... Nov 14th, 2009, 05:11 PM

Chojin i don't think you read my... Nov 14th, 2009, 05:29 PM

elx first off, you're a jerk, i... Nov 14th, 2009, 05:54 PM

Chojin No it fucking isn't. You... Nov 14th, 2009, 06:10 PM

Chojin "Why weight loss requires... Nov 14th, 2009, 06:35 PM

Fathom Zero One of my best friends in the... Nov 14th, 2009, 05:54 PM

elx no you Nov 14th, 2009, 06:27 PM

elx i am supposed to be studying,... Nov 14th, 2009, 06:51 PM

Chojin Link 1: Doesn't discuss the... Nov 14th, 2009, 07:02 PM

Chojin btw elx i am very... Nov 14th, 2009, 07:16 PM

elx strength training is not... Nov 14th, 2009, 08:52 PM

Chojin i don't think you're... Nov 14th, 2009, 10:31 PM

Darryl I am only on post #16 of this... Dec 21st, 2009, 10:29 AM

Chojin Also I don't really have a... Nov 14th, 2009, 10:35 PM

elx i don't give a crud about... Nov 14th, 2009, 10:48 PM

Chojin Cardio is only better if... Nov 14th, 2009, 10:50 PM

elx why even bother working out... Nov 14th, 2009, 11:02 PM

Chojin i'd show you some before and... Nov 14th, 2009, 11:15 PM

elx if you keep at it you'll look... Nov 14th, 2009, 11:21 PM

Chojin http://www.i-mockery.com/choji... Nov 14th, 2009, 11:27 PM

elx yeah that's disgusting,... Nov 14th, 2009, 11:31 PM

Chojin http://www.i-mockery.com/choji... Nov 14th, 2009, 11:32 PM

elx ugghh. i bet if i stuck him... Nov 14th, 2009, 11:43 PM

Chojin desiring metrosexuals is only... Nov 14th, 2009, 11:44 PM

elx i just like normal guys,... Nov 14th, 2009, 11:52 PM

Chojin we'll see how you feel when... Nov 14th, 2009, 11:54 PM

Guitar Woman Sorry, we don't job to chumps... Nov 15th, 2009, 12:00 AM

elx i don't know what that means,... Nov 14th, 2009, 11:56 PM

Chojin well i never Nov 15th, 2009, 12:32 AM

Sam CHOJIN HEARS VOICES IN HIS... Nov 15th, 2009, 12:17 AM

Shrubfest If I want to get fit and... Nov 15th, 2009, 08:25 AM

Guitar Woman you could try reading the... Nov 15th, 2009, 12:34 PM

Chojin Shrub - eat at a caloric... Nov 15th, 2009, 01:14 PM

kahljorn So like sometimes when I go... Nov 15th, 2009, 06:08 PM

Chojin except most of that pain is... Nov 15th, 2009, 11:06 PM

Sam HEY SHRUBFEST I HAVE SOME... Nov 15th, 2009, 06:45 PM

Esuohlim Man, staying fat is just so... Nov 16th, 2009, 12:51 AM

Chojin that's why it's so popular in... Nov 16th, 2009, 03:11 AM

kahljorn Also cardio is kinda like... Nov 16th, 2009, 05:38 PM

Chojin well shit, if we're just... Nov 16th, 2009, 05:47 PM

kahljorn Shit science was already... Nov 16th, 2009, 05:53 PM

kahljorn Ihope your PRECIOUS science... Nov 16th, 2009, 06:18 PM

Chojin Source? Also: How many... Nov 16th, 2009, 07:26 PM

kahljorn First off, I don't go to the... Nov 16th, 2009, 07:56 PM

Chojin I know you're trolling, but... Nov 16th, 2009, 08:52 PM

kahljorn I didn't say it would reach... Nov 16th, 2009, 08:58 PM

Chojin Haven't read the article yet... Nov 16th, 2009, 09:01 PM

kahljorn it might be "broscience" but... Nov 16th, 2009, 09:50 PM

Chojin So, again, do both,... Nov 16th, 2009, 11:39 PM

Chojin HERE I HAVE DESIGNED A... Nov 16th, 2009, 11:56 PM

kahljorn can i also make a magic chart... Nov 17th, 2009, 12:07 AM

kahljorn one thing that you didnt... Nov 17th, 2009, 12:17 PM

Geggy Fuck the gym. Its infested... Nov 18th, 2009, 02:37 AM

kahljorn ALSO HERE IS MY CHART... Nov 21st, 2009, 08:35 PM

kahljorn oh yea and here's an ACTUAl... Nov 21st, 2009, 08:50 PM

MattJack :lol Nov 21st, 2009, 09:48 PM

Chojin wat Nov 21st, 2009, 11:36 PM

King Hadas Dear brodunce Hey chojin,... Nov 22nd, 2009, 01:27 AM

executioneer i had that happen when i used... Nov 22nd, 2009, 06:52 AM

kahljorn i also wear shirts in the... Nov 23rd, 2009, 03:50 PM

Geggy http://www.youtube.com/watch?v... Dec 10th, 2009, 03:16 AM

Chojin i have some stretch marks... Nov 22nd, 2009, 02:13 AM

kahljorn wat Nov 22nd, 2009, 03:28 AM

Chojin woah, how did you edit my... Nov 22nd, 2009, 03:29 AM

kahljorn http://i5.photobucket.com/albu... Nov 22nd, 2009, 03:54 AM

executioneer hahahahah oh product... Dec 10th, 2009, 03:25 AM

executioneer I ALREADY DO THAT EXERCISE... Dec 10th, 2009, 03:26 AM

kahljorn "when you have completed the... Dec 13th, 2009, 04:32 PM

Chojin Nah, girls just like cardio... Dec 23rd, 2009, 09:07 AM

Shrubfest Chojin, I found a great way... Dec 23rd, 2009, 04:51 PM

Fathom Zero That's not too far off for... Dec 23rd, 2009, 05:31 PM

Shrubfest Its 2 days after, and it... Dec 24th, 2009, 08:00 AM

Darryl This thread brought to you by... Dec 24th, 2009, 06:53 PM

Chojin what's your sneezing 1RM,... Dec 24th, 2009, 09:54 PM

Pentegarn I miss my six pack abs. Now... Jan 2nd, 2010, 11:00 AM

sspadowsky I am now awaiting the arrival... Jan 2nd, 2010, 07:38 PM

Chojin I haven't heard any... Jan 3rd, 2010, 11:12 AM

Pentegarn Everyone I have ever heard... Jan 3rd, 2010, 11:29 AM

Chojin You don't even have to lift... Jan 3rd, 2010, 02:45 PM

sspadowsky I'm just giving you shit,... Jan 3rd, 2010, 02:39 PM

kahljorn Whoa chojin don't you think... Jan 9th, 2010, 06:11 PM

Chojin That's.. what I just... Jan 10th, 2010, 05:57 AM

MattJack I just read the last part of... Jan 10th, 2010, 10:04 PM

Chojin I agree with all of that, MJ.... Jan 11th, 2010, 02:14 AM

kahljorn That's.. not what I was... Jan 11th, 2010, 05:05 AM

Chojin My mistake, I saw that you... Jan 14th, 2010, 06:11 AM

kahljorn :O that should make it easier... Jan 14th, 2010, 07:17 AM

sspadowsky I went with p90x because I... Jan 11th, 2010, 09:41 AM

elx dear experts, since legs are... Jan 14th, 2010, 08:43 PM

Tadao I can't really tell from that... Jan 14th, 2010, 08:51 PM

kahljorn lol you can just like... Jan 14th, 2010, 09:33 PM

Tadao Bike riding is better cause... Jan 14th, 2010, 09:37 PM

executioneer walk everywhere on tiptoes Jan 14th, 2010, 09:44 PM

elx running and hiking are two of... Jan 14th, 2010, 09:55 PM

kahljorn What is it you want to change... Jan 14th, 2010, 10:02 PM

Tadao What is this suckyness you... Jan 14th, 2010, 10:04 PM

kahljorn mebbe she's a cripple... Jan 14th, 2010, 10:47 PM

Chojin You already know what i'm... Jan 15th, 2010, 04:55 AM

Darryl A lot of girls at my gym do... Jan 15th, 2010, 07:54 AM

Chojin girls like lunges because... Jan 15th, 2010, 09:09 AM

kahljorn Hiking on terrain that isn't... Jan 15th, 2010, 09:44 AM

Darryl Choj, I agree with you, but... Jan 15th, 2010, 12:28 PM

Chojin so is fighting off vikings... Jan 15th, 2010, 07:16 PM

Tadao I was just gonna mention that... Jan 15th, 2010, 12:23 PM

kahljorn :lol evolution is terribad... Jan 15th, 2010, 08:19 PM

kahljorn haha dude, i think you're on... Jan 15th, 2010, 08:39 PM

Chojin i meant that our physiology... Jan 15th, 2010, 09:05 PM

elx well this is confusing! i... Jan 15th, 2010, 10:37 PM

Chojin Well, for resistance training... Jan 16th, 2010, 06:31 AM

10,000 Volt Ghost Just jazzercise or do... Jan 16th, 2010, 01:45 PM

Darryl Stop making excuses and do... Jan 20th, 2010, 12:52 PM

executioneer EAT SOME STEAKS Jan 15th, 2010, 10:55 PM

kahljorn You know, I really have no... Jan 16th, 2010, 05:49 AM

kahljorn :lol I do stripperobics... Jan 16th, 2010, 03:42 PM

sspadowsky Additional photos of elx's... Jan 17th, 2010, 04:12 PM

Tadao Walk around in high heels Jan 17th, 2010, 08:45 PM

Fathom Zero Pick up heavy things. Then... Jan 20th, 2010, 01:56 PM

Fathom Zero my advice is still applicable Oct 23rd, 2010, 12:39 AM

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#11

Chojin is offline

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Join Date: Apr 1999

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Old

Nov 14th, 2009, 11:15 PM

i'd show you some before and after pics, but the "before" ones induce vomiting and i'm still not quite where i'd like to be with my weight

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