kahljorn is correct. I think it's best summed up as such:
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And You? How Real Is Your Mind?
So, to wrap things up: we live in a place that’s not really a ‘place’, we’re made of stuff that’s not really ‘stuff’ and what we see is only a small part of what’s really there. Matter, time, dimensions, the Universe – it’s all lucid, unreal. We live in a kind of bubble that’s not really a bubble, and we’re surrounded by tiny, resonating strings that play a kind of multidimensional music we call ‘matter’. Pretty confusing, don't you think?
Gladly, you can cling to this one security: that you are here. No matter how weird the stuff around you is, you are definitely for real. No need to explain: you just know you are.
But do you really?
Let’s do an experiment. Speak out your name over and over and over and over again. After a while, you’ll notice something weird. Your name will begin to sound strange. It’s no longer something that is you – your name is just a word, a random sequence of syllables and sounds that other people utter when they want to catch your attention. If your parents had given you another name, you would listen to another sequence of sounds.
The same happens when you look in the mirror. Stare at your own face long enough, and you’ll suddenly realize it’s just another face. The face in the mirror is, of course, yours. But after a while, it won’t feel like that anymore. The face you see could be anybody's.
Most neuroscientists agree the same applies for your consciousness. The thing you call your ‘self’ is most likely an illusion, created by your brain. Your brain gives you vision, sound, speech, feelings, and thoughts. When you add all these things up, you’ll have some overall feeling of awareness you call your consciousness. But still, your brain is the thing running it. Your feeling of ‘self’ is best compared to a software program running. It looks very real – but it isn’t.
Of course, most people believe there is something like a ‘soul’ or a ‘spirit’ living inside of you. But when it comes down to facts, there just isn’t any evidence for that. Every thought you have, every move you make, every emotion you feel - it’s just brain, brain, brain.
There are actually experiments that prove it. When you disturb your brain in a certain way, your feeling of ‘self’ can get detached from your brain. Suddenly, it will feel as if ‘you’ are not inside your body anymore. You experience what is known as an ‘out of body experience’, or a ‘near death experience’. But you don’t have to be nearly dead to feel it. The sensation can easily be created in a laboratory, by placing a helmet with rotating magnetic fields on your head. The magnetic field acts like a ‘jam signal’ on your brain. Suddenly, you'll feel like you're floating outside your body. But you aren’t. It’s just your brain going confused.
And you don't really need a helmet to do the trick. Visiting a place where the movement of the Earth's crust generates magnetic fields can give you the experience. Being in a situation where your brain doesn't get enough oxygen sometimes does it. Certain brain operations bring out the experience. Meditation and intensive prayer can generate it.
In fact, exactly this is why some people see ghosts, or Maria, or feel like they are visited by aliens. It is an incredible weird experience to be ‘outside of your brain’. Your brain will try to make sense of it. Immediately, the rational part of your brain will come up with an ‘explanation’ for the experience. You will sense a ‘presence’ near you. If you’re religious, you might see Maria, or Jesus. If you believe in UFOs, your brain might tell you you’re visited by aliens. If you believe in ghosts, you’ll feel the presence of a ghost of a dead person. But in reality, it’s your own feeling of self you’re experiencing.
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Taken from
here.